Social and Emotional Development

Our programmes are built on the concepts of emotional intelligence and social-emotional learning.

The 5 components of Emotional Intelligence as developed by Daniel Goleman include:

• Self-Awareness

• Self-Regulation

• Internal Motivation

• Empathy

• Social Skills

Through the process of social and emotional learning our programmes support individuals to:

• Identify, recognise and understand their emotions better

• Learn more about themselves

• Regulate their emotions and thoughts

• Build their own personal goals

• Become more resilient and confident

• Learn how to problem solve using critical thinking

• Develop a growing mindset

• Understand the emotional make up of others

• Manage and develop positive relationships

• Learn more about communication skills

• Develop interpersonal and intrapersonal skills

• Learn more about being mindful

Research shows that emotional intelligence has a positive affect on academic success and personal well-being. In a busy and stressful world, we believe that social and emotional development is of outmost importance. Therefore, by teaching children these essential life skills from a young age, we can help their personal development which also has an impact on their overall happiness and success later on their life.